Explain to your partner how you have been feeling neglected and how it has impacted you. Be honest, yet respectful and empathetic. Speak up in a calm and collected manner, giving them space to understand your feelings and take responsibility.
Efficiency at work and in life is a desirable quality. However, achieving it can come at the expense of emotional health. This article examines the physical, psychological, and social consequences of prioritizing productivity over wellbeing.