Weighted blankets are used as an alternative therapy to help reduce anxiety symptoms such as agitation, restlessness, and insomnia. They provide calming, deep pressure touch — similar to a hug — that has been known to have a calming effect on the body and mind.
Self-diagnosis online can be risky, as it doesn’t always provide the most accurate diagnosis, and can lead to unnecessary treatment or testing. While online resources may be helpful, they are no substitute for a professional diagnosis.
Online self-diagnosis is the process of using the internet to attempt to diagnose a medical condition based on symptoms. It can provide helpful information but should not be seen as a substitute for professional medical advice.
Taking a cold shower can deliver a variety of benefits – from an improved immune system to increased endorphin production, cold showers offer a surprising number of health improvements.
Proper skin care is essential for managing acne and reducing pimples. Regularly cleansing and exfoliating the skin can help keep pores clear and reduce acne. Avoiding harsh, irritating products and sticking to gentle cleansers can also be helpful.
Scientists are now investigating possible causes of bipolar disorder, including genetic, physiological, and environmental factors. Research is also exploring the link between bipolar disorder and other mental health conditions, such as depression.
Feeling exhausted and having difficulty getting through the day? You may be sleepy or just plain tired. Knowing the difference might help you and your doctor find ways to improve your energy level.
Evidence suggests that diet plays an important role in mental health, with specific foods, vitamins and minerals thought to help support good mood.
Cleaning items contaminated with Pseudomonas can be a challenge. In order to properly disinfect and remove Pseudomonas from a contaminated surface, use a bleach-based cleaner or disinfectant to sanitize and eliminate the bacteria.
Many people experience feelings of fatigue, confusion, or lightheadedness when walking, which can lead to stumbling. Loss of balance, poor coordination, decreased muscle power, and vision problems are all potential causes of this difficulty.